Another week over and I’m last to post. I went to my doctor
for the first time in almost a year. I don’t usually go so long between visits
but we had some scheduling conflicts. Anyway, needless to say she was very
happy with my weight loss. It was a good ego boost. I tore my calf muscle
during Zumba which has made my exercise routine difficult to say the least. I
lost another 2lbs this week so that leaves me still up 4.6lbs since before
vacation but back under the 100lb loss mark.
I look forward to shedding the remaining 4.6lbs and continuing on. I
feel like I have been stuck in this fluctuating pattern for the last few months
and it’s time to get some real movement going. If I can continue to lose 2lbs a
week I will be within 20lbs of my goal by next April which would be the 2 year
mark. That’s what I’m shooting for now.
Until next week…..be
well.
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