OK, I gained 2.6lbs this week. For those of you who haven't been keeping track that is over 9lbs this month. I am now a total of 46.4lbs up from my lowest lose last summer. I woke up this morning with the most awful pains. Not just muscle and joint pain which I have been having but aches and cramping all through my core. (not monthly sort of cramps.) I'm hurting and all I can think is this is what it feels like to die very slowly. Enough. It's time for me to stop screwing around and get back to business. I had planed to make chicken and rice tonight but as we all know rice is white and therefore a no no. I will make it for my kids but I will either just eat the chicken or I'll have a lean cuisine. It's time for the strict regiment I held myself too before. Obey the rule and lose the weight. Period. No cheat days, no giving myself a break and NO celebrating. Until I meet my goal there is nothing to be proud of because it can all slip away so easily. Until next week, be well.
M
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