I can't really explain how I lost 2.6lbs this week. I was better behaved it's true. At least up until last night when I made home made fried chicken and onion rings. I don't know what I was thinking eating that before a weigh in day but it leaves me wondering what the loss would have been had I not eaten that. I do feel like I'm finally moving in the right direction. My nasty little fried food escapade aside. I've been eating better and having fewer days where I fall of the wagon so to speak. I do believe the fried food will catch me but hopefully if I can be good until next weigh in maybe I won't see it. Until then.....be well.
M
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