I'm happy to say I got up and started walking in the right direction. This has been a really difficult week for me in all parts of my life. I was very happy to see the scale this morning registering a 6.4lb loss. That tells me that last weeks gain was fluff. So I'm feeling pretty good today. My total loss as of today is 45lbs. I'm proud of that total but then I've been here before. I need to loose it all not just some so I keep going.