Zumba kicked my butt. I loved it though and i will continue to go to that class every week just cause it's fun. I weighed in this morning to find I had only lost half a pound. These are the weeks that really kick me in the head. It's so frustrating because i did more good things this week and lost less. I'm hoping i will see the results next week. I refuse to let the scale rule my mood. A loss is a loss after all. It's just too easy to be hard on myself. Onward at all cost.