I've been eating pretty much whatever I want. I haven't even tried to curb what I eat. I've been eating fast food and ice cream. It's all bad. I have been taking the squat challenge which I'm not sure if I mentioned before but as of today I'm up to 135. I lost 1.6lbs this week. If I listed all the terrible things I've eaten in the last week you would know how amazing that is. I have to give credit to the squats since it's the only change. It's helping my pants fit better too although I really need to get moving or I will not fit in them long. I'm going to complete this challenge and not stress over the eating just now. I'll see how things go next week. Until then be well.
M
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