How stupid can the human body be?

Hello! It's weigh in day again and I lost 6.4lbs. That is nearly half the gain from vacation which goes to show it wasn't solid weight gain. I'm hoping that I can get the other half off within the next couple of weeks.
Today I'm pondering just how stupid the body can be. I was eating my Greek yogart at my regular snack time and someone was cooking something in the kitchen. I was thinking wow I'm really hungry. SERIOUSLY??? I was eating. How could I be hungry? Talk about not processing things properly. That was nuts. I guess that's how I know I'm an addict. That's why I could never be trusted to eat any other way than how I am now. I may have my little cheat days, (or weeks if I'm on vacation) but I could never just let myself go without carefully thinking about what I eat. I just don't think right when it comes to food. Scary really. Until next time......Be well.

the verdict is.....

Guilty of having an amazing time on vacation. I am so relaxed and I went to some amazing places and had a wonderful time. The down side of course that in my amazing wine filled adventures I gained 13lbs over the course of the entire vacation. Some of that is fluff weight and will come off quickly and the rest I will have to work for but it was worth it and now I'm refreshed and ready to get back to work. Until next week......Be well.

Over the hump

Finally, I manage to put two weeks of loss together. I lost 4.2lbs this week bringing me to a total of 105.2lbs off.  I’m feeling pretty good about that and rethinking my free for all vacation. Maybe I won’t go too crazy. I don’t want to undo all the good I’ve done. I’m sure I will not be on my best behavior but I don’t think I will go as overboard as originally intended. Until months end…….Be well.

Vacation on the mind.....

Hi,
 I should have posted on Wednesday but I just didn't have anything to say. I lost 3.2lbs but I didn't really feel like singing from the rafters about it. I've been doing so bad lately. The worst part is it's only a handful of bad days but it makes such a huge difference. Anyway, I leave for vacation on the 14th and I will be in radio silence for the next two Wednesdays. I am not taking my scale and fully intend to gain 10lbs. It will be an 11 day free for all. Although I will be having nightly BBQ and drinking I will also be doing plenty of outdoor activities so hopefully I can keep my muscles in shape. When I return I will need to really get my butt in gear. I am going to got to the gym Thursday this week so I can go on Saturday too. That way I have one last day of exercise before I fall into my days of debauchery. Until the 25th or so..... Be well.
M