Hi,
I've been out of focus the last couple of weeks. After Christmas I had a 6lb. gain. Just like Thanksgiving. I drank over the New Year holiday and expected the worst come Wednesday morning. I was surprised to see I had lost 3.8lbs of what I had gained at Christmas. My issue today is that I'm feeling as though I've lost focus. After too many days of making a concession here and there I found myself making more yesterday. This upsets me greatly as I see it as potential for unraveling. I've been here before. The point at which I step back and say I did a good job now I can relax. I can't though because I still have so much to lose. I need to snap myself back into the right place. I'm tired after several days off and finding I have no energy for anything. I feel awful. Zumba has been on a 2 week break. Which I hope when that starts up again next week I will be in better sorts. At any rate I need to focus on losing the 2.2lbs I am down since Christmas so I can get back to where I was. I need to find my energy again.
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